Motivational Moments was created to provide:

• Encouragement for life’s everyday challenges

• Practical wisdom for personal and spiritual growth

• Faith-based insight that strengthens decision-making

• A safe, welcoming space for reflection and accountability

This is more than motivation, it’s transformation through truth, perspective, and purpose.

Every experience is thoughtfully designed to include:

• Biblical Insight – God’s Word applied to real life

• Practical Takeaways – Tools you can use immediately

• Honest Conversations – Relevant, relatable, and authentic

• Moments of Reflection – Space to pause, reset, and refocus

Simply put, Motivational Moments are brief but powerful periods of intentional pause. in this case, one hour each week where participants are inspired, encouraged, and motivated.

We all need motivation. Whether we’re dealing with obstacles, seeking to achieve something, or striving to be better, motivation along the journey is key. Life can be challenging, ever-changing, and full. Through all the responsibilities, changes, and to-do lists, it is essential to pause, breathe, shut off distractions, and turn our focus and energy inward, even if only for a few moments. Those moments can make all the difference.

Motivational Moments with Shirley Franklin is offered through intentional, structured experiences designed to support growth, connection, and self-care.

8-Week Virtual Sessions

Motivational Moments are offered in 8-week sessions, meeting weekly on Wednesdays for one hour, virtually. Each session provides a consistent rhythm of encouragement, reflection, and practical application, allowing participants to grow together over time, not just in a single moment.

Women’s Edition & Coed Seasons

While many Motivational Moments are designed specifically for women, select seasons feature a coed edition, welcoming both women and men. These coed sessions focus on shared growth, mutual understanding, respect, and unity, creating space for meaningful dialogue and collective development.

Meetups for Fellowship & Fun

Beyond the virtual sessions, Motivational Moments includes in-person meetups focused on fellowship, joy, and connection. These gatherings create space to build relationships, strengthen community, and enjoy meaningful time together in a relaxed and uplifting environment.

Walks & Workouts: Self-Care in Action

Because growth is holistic, Motivational Moments also incorporates walks and light workouts as a practical application of self-care. These moments encourage physical well-being, accountability, and community, turning self-care from a concept into a lived experience.

Motivational Moments with Shirley Franklin often explore:

• Discovering and walking in purpose

• Faith, resilience, and perseverance

• Leadership, character, and integrity

• Self-care, balance, and well-being

• Respect, unity, and healthy relationships

• Growth through transition and change

Each theme is approached with honesty, grace, and relevance.

Motivational Moments is for:

• Women seeking encouragement and direction

• Individuals navigating life’s transitions and challenges

• Believers who desire practical faith for everyday living

• Men and women interested in coed seasons focused on shared growth and unity

You don’t have to have it all together, just be open and willing.